Spanish Sweet Potatoes

As winter comes around faster than ever each year, we’re searching for vibrant and delicious dishes to provide warmth. Recipes from those from the Mediterranean region are among my absolute favorites because they remind me of hot summer and happy times.

This simple dish combines sweet potatoes with a tasty tomato sauce. It’s very simple to prepare yet can satisfy even the most discerning of gourmets.

The most important element in it is its sauce…slowly simmered chopped tomatoes along with garlic and onions makes the dish truly special. Sweet potato.

Traditionally, Spanish potatoes are made using white potatoes; however, if you want to try something different, try this recipe a go.

How to Prepare sweet Spanish Potatoes

Step 1

Get your ingredients together and heat the oven up to the temperature of 400F.

Toss the potatoes in 2 tablespoons olive oil, then roast for 15 minutes.

Place your oven in the broiler setting and broil them for a couple of minutes or until crisp.

Step 2

As the sweet potatoes roast while you roast them, cook the olive oil inside a pan.

Cook the onion until tender. Then add garlic and cook until fragrant.

Add spices and tomatoes. Add spices and season to taste.

Step 3

Allow the sauce to simmer for 20 mins over moderate heat.

After the potatoes have been cooked, serve them on a plate and then top with the tomato sauce.

The dish can be finished off the dish by sprinkling with chopped parsley.

Spanish Sweet Potatoes

yield: 4 CUPS Time to prepare: 10 Minutes Cook time: 30 minutes Total time: 40 minutes

The Spanish sweet potatoes, also known as patatas bravas, are extremely rich in flavor (and very mild)


  • 1.5lb sweet potato, peeled, cut into 1-inch cubes
  • 3 tbsp olive oil
  • 1 onion, cut into pieces
  • 2 cloves garlic
  • 2 14oz. can of chopped tomatoes
  • 2 tsp cayenne pepper
  • 2 tsp pimento, or smoking pimento or smoked
  • Salt, as desired
  • Parsley chopped for garnish, optional


  1. Preheat the oven to 400F.
  2. Toss the potatoes in 2 tablespoons olive oil, then roast for 15 minutes.
  3. Make your oven the broiler setting, and then broil them for a few minutes or until they are crispy.
  4. Begin making the sauce after heating olive oil inside a pan.
  5. Add the onion and cook until soft.
  6. Add garlic, and simmer until it becomes fragrant.
  7. Add the tomatoes and other spices. Add spices and season to taste.
  8. The sauce should be simmered for 20 minutes on moderate heat.
  9. After the potatoes have been cooked, cook them, serve them and then serve them with tomato sauce.
  10. It is possible to finish the dish by dusting it with chopped parsley.

The History Of Potatoes In Spain

Spanish potatoes were developed in 1542 after the Spanish defeated the Inca empire.

The potato was not very popular in the early days and was cultivated for aesthetic reasons and to feed cattle. After a few centuries, potatoes were one of the most important foods in Spain and across Europe.

It is believed that the Spanish potato recipe comes from Madrid, where it was widely recognized as the potatoes served with a spicy tomato sauce.

Spanish potatoes, also known as patatas bravas, are an extremely well-known tapas-style dish that is available on nearly every corner.

Like all recipes, this one is not the same. It varies across regions.

There are a variety of Madrid potatoes. Madrid potatoes are cooked in tomato sauce, which contains vinegar and cayenne pepper, and the potatoes from Valencia as well as Catalonia are prepared using chili, paprika, and olive oil.

Sweet Potato Patatas Bravas

Tomatoes are a great match for sugar, and in every tomato-based sauce, there’s some sugar or even more. This is why I like sweet potatoes.

Their natural sweetness perfectly matches the tomato sauce, and, for me, this is the most likely method to cook Spanish potatoes.

Another reason I prefer sweet potatoes is because of their health advantages. While plain potatoes are rich in minerals and vitamins that are beneficial for general well-being, sweet potatoes go an extra step.

Sweet potatoes are more nutritious than white potatoes, and they have an extremely high amount of vitamin A. Sweet potatoes have a lower GI index, which means sweet potato is less likely cause your blood sugar to rise.

On a related note, if you like cooking sweet potato fries, but aren’t a fan of cutting them, look into these amazing cutting tools for your sweet potato.

This recipe is a great illustration of how simple and healthy food can be tasty.

Tips For Making Spanish Sweet Potatoes

The secret to fantastic Spanish sweet potatoes is to mix the sweet potatoes in oil and sprinkle them with sea salt before roasting. After baking, let the sweet potatoes cool on parchment paper. This will provide you with a crisp crust.

While the potatoes roast, it is time to prepare this wonderful tomato sauce.

I make use of canned tomatoes, and this is my method for a quick and easy dish. Of course, you could use fresh tomatoes and add additional tomato sauce if you like.

The sauce is typically drizzled directly onto the potatoes before serving. Bravas sauce, which is bright and red, is mildly spicy. The name hints at the taste of the sauce: brava roughly means “strong” or “brave.”

Obviously, you don’t need to be a smug alcoholic since this isn’t an overly spicy recipe; however, should you desire an extra spicy kick, you can make sure to add some extra spicy chilies of red pepper.

Best Ways To Serve Spanish Sweet Potatoes

The way I like to serve Spanish potatoes with tomato sauce and only tomatoes, but some prefer to serve the potatoes with Aioli.

Aioli can be described as a garlic-based marinade that offers a pleasant contrast and reduces the heat. The two sauces could be drizzled on top of the potatoes or served as a side dish.

The purest type of Spanish potatoes is simple: potatoes that are smothered with brava sauce with the rest is a simple dish.

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