Lee Holmes

Contributor & Writer
Lee Holmes
Lee Holmes

Lee Holmes is a multifaceted professional in the field of health and wellness, holding certifications as a Certified Holistic Health Coach from the Institute of Integrative Nutrition, a Hatha Yoga Teacher, and a Whole Foods Chef.

She is also a best-selling author of three books, including Supercharged Food, Eat Yourself Beautiful, Supercharged Food for Kids, and her latest publication, Eat Clean, Green And Vegetarian.

Her website, Supercharged Food, promotes the concept of S.O.L.E food – sustainable, organic, local, and ethical – and provides visitors with access to a wealth of resources such as anti-inflammatory recipes, news, reviews, and menu planning ideas to help them adopt a fulfilling, nutritious, and wholesome diet.

Lee is also an advocate for improving the quality of hospital food in Australia, having launched a petition that resulted in the introduction of healthier menu options by the Minister for Health.

Her efforts to drive change to extend beyond her work in policy-making, as evidenced by her recognition as Health Influencer Blog of the Year in 2013.

You can find out more about Lee at her website Supercharged Food.

Latest guides by Lee Holmes