Sarah is a qualified dietician and freelance writer passionate about helping people improve their mental and physical health through education and information.
As a registered dietitian, she understands the importance of food beyond mere nutrients and recognizes its incredible power to heal and bring people together.
Before pursuing a career in writing, Sarah provided patient care in various clinical areas, including weight management, diabetes, kidney disease, oncology, gastrointestinal disorders, and intuitive eating.
With her extensive experience and knowledge in the field, Sarah is a sought-after expert on issues related to diet and nutrition.
Her writing is characterized by its depth, clarity, and accessibility, making complex topics easy to understand and apply.
When she’s not writing, Sarah enjoys indulging in fantasy or sci-fi books or spending time with her husband and two cats, Barney and Mochi, while crocheting.
Guides Sarah Has Contributed To
Either fact-checked and verified or edited with her authority as a registered dietician.