Pizza is, thankfully, one of the easiest meals to modify, as it requires only some minor changes to be vegan. This is why it’s simpler to find pizza options that are vegan as opposed to any other food.
What Makes It A Vegan Pizza?
Every definition of a vegan is different, but generally, the majority of vegans follow the same principles. Any item that’s a product of meat (e.g. pork, beef or fish, chicken, etc.)) or derived from it (e.g. eggs, dairy) is not allowed.
Pizzas are extremely versatile and vegans can have a pizza without guilt. It could be as simple as selecting all-vegetable toppings and not including cheese (or simply using an alternative cheese that is vegan). But, it’s not always easy, as sauces and crusts can comprise animal ingredients.
Pizza crusts are generally vegan, at least initially since they are mostly made of flour yeast, salt sugar, and water. They also contain oil. Some restaurants employ animal fat (instead of oil) and honey (instead of sugar) or even add non-vegan ingredients such as parmesan cheese for additional flavor.
If you’re buying from any pizza restaurant, small or large Don’t be afraid to inquire about the ingredients they’re using in their pizzas, just to make sure. However, the most effective method (and possibly the only method) to ensure that you’re getting a totally vegan pizza is to make it at home.
How To Make A Vegan Pizza
Despite the growing demand for veganism, vegan food items are still more difficult to locate as non-vegan alternatives. Food and beverage brands as well as grocery stores have done an amazing job in incorporating vegan alternatives in their menus and product lines, but there’s still plenty of food that we’re not missing out on because we’re unable to find an acceptable vegan alternative.
Pizza is among the dishes that can be easily recreated at home using little time, perseverance, and practice. Although everyone has their own ideas of what makes a good pizza, the basic ingredients generally are the same: pizza crust along with sauce, toppings, and crust. The categories are quite broad which means you can get the pizza crust made of cauliflower as well as a pizza dessert, topped with fruits and chocolates. Pizza is only as big as your imagination…or what you consume.
The traditional pizza crusts are, fortunately, vegan, meaning you don’t need to spend many hours tweaking recipes. The majority of crusts need wheat flour or a grain-derived one, but you could always opt for other (sometimes healthier) flour options like almond flour, rice flour, and even cauliflower. Every type of pizza base or flour comes with its own flavor and texture as well as consistency. Some can better mimic traditional pizza crusts than others.
To make a vegan pizza at home made from scratch All you have you do is combine the flour of your choice together with oil and salt. The addition of a yeast mix (yeast and sugar that has been dissolved within the water) is completely optional but will create a soft and crunchy texture. It is also possible to add spices like garlic, onion as well as other herbs for the spice to the vegetarian pizza dough.
Once you’ve mixed all the ingredients, you’ll need to work your pizza dough to make it smooth but without being too sticky. When you’ve added the yeast you may need to allow the dough to rest for a while until it’s grown. Once it’s done all you need be doing is to roll the pizza into an oval (or any shape you like, that is yours to decide!) and bake it, with no toppings, until the pizza becomes golden brown.
The process of pre-baking the crust (or cooking it without toppings) is a crucial step in ensuring that you’ve cooked it evenly and thoroughly dough. This prevents any rawness or sogginess that may occur when baking the crust with all toppings.
Choose Your Vegan Friendly Toppings
The fun part is now Add all the toppings you’d like! The most popular sauces are cream-based or tomato or cream-based, but you can add olive oil. These can be purchased pre-packaged at your local supermarket or created at your own home.
Vegan cheese won’t melt as fast as real cheese It’s important that you grate it before placing it on your pizza. It is also possible to skip the cheese altogether and your pizza will taste delicious and mouthwateringly delicious.
There are so many wonderful toppings available. It’s less about “can I put this on my pizza” and more about “SHOULD I put this on my pizza” (we’re looking at you pineapples). The most common pizza toppings made of vegetables include olives, peppers, tomatoes, spinach mushrooms, onions, and many more.
There are even substitute meats if you’re looking for something nourishing, but you don’t want to compromise on your diet of veganism. They may be a bit different identically from what you are used to eating but when paired with the other toppings you can put on Pizza, these are guaranteed to satisfy your craving for pizza.
Summary of How Vegan Pizza Is Made
Being vegan in the present is simpler than it was ten years or even five years back. Since increasing numbers of people are becoming vegan numerous restaurants and brands have found ways to cater to our healthy lifestyles. While it’s still going to require some sacrifices, we have plenty of options to find vegan alternatives to our favorite food items.
If you are craving pizza there are plenty of famous chains such as Pizza Hut, and Papa John’s along with California Pizza Kitchen offers vegan pizza crusts and vegetarian toppings. You will, however, be the most comfortable with the quality of your own vegan pizza. With just a couple of steps (and less than an hour, which is less than the time it takes for pizza delivery to your door) You too can create a pie that is clean, healthy, and free of guilt.
Last updated and verified on February 7th, 2023 by our editorial team.
