Is Milk Steak A Real Thing? How To Make It

Is steak milk real and what is it?

Yes, milk steak is real! It was originally developed for the program “It’s Everyday Sunny in Philadelphia” however, the plot lines didn’t reveal the nature of the steak or the method of cooking it. However, savvy chefs have discovered how to cook milk steak and we’ve got the top secrets to making it here!

If you’re addicted to the show on TV It’s Always Sunny in Philadelphia, be sure that you’re not alone!

The intelligent and fun sitcom is an instant hit and viewers are enjoying the hilarious antics that comprise “The Gang”, a group of friends that run the Irish pub located in South Philadelphia.

On the way, a variety of bizarre culinary experiments take place among them is the newest thing to hit the market milk steak.

It may not appear to be a natural combination but, in the absence of experimenting to see what we could learn, we’d never be able to discover something new.

Continue reading and we’ll explain everything you should be aware of about milk steak, including how jelly beans fit into the mix!

Where Did Milk Steak Come From?

The show on TV “It’s Always Sunny” in Philadelphia is a massive hit over the past 16 years, with more than 15 seasons of its run.

This is the longest-running live-action comedy show in American TV history and is an achievement that deserves to be celebrated!

The show is about a group of five friends who are known as “The Gang”.

Principal characters include twins Dennis (Glenn Howerton) and Dee (Kaitlin Olson) as well as their legal father Frank (Danny DeVito) as well as their best companions Charlie (Charlie Day) and Mac (Rob McElhenney).

This group of misfits operates an unprofitable Irish bar named Paddy’s Pub, located in South Philadelphia.

There’s one reason this show is an instant hit it is that it transcends boundaries that other shows would never dare to cross!

The principal characters are selfish, narcissistic, and unsavory, forming elaborate schemes and conspiring with one another and other people.

This leads to the show featuring topics that are not often seen on the screen and almost every show containing a plot that is guaranteed to make you laugh, shiver, and delight.

Where does the milk steak come into the picture? There are several episodes on the show that include food for various reasons. In most cases the food featured is bizarre amazing, delicious, or outright insanity.

Milk steak first came up during The show It’s Always Sunny in Philadelphia in the fifth season during the time Charlie is creating an online profile for a dating site.

If the question of his favorite food is listed on the list of possible questions He would like to choose milk steak as the answer.

In the next scene, Charlie meets a date in a popular restaurant the gang. In a state of nervousness, Charlie decides to order a milk steak that will receive “boiled over hard, and a side of your finest jelly beans, raw”.

Based on this bit of detail, we can guess that the dish is made by cooking an entire beef with milk. This could be disappointing to those who believed it was a marinade made of milk!

For jelly beans in their raw form, the chances are just as good as ours! Sweets and steak don’t sound like the most common of combinations, but everything on this show can ever be described as normal.

We’re curious about what happens when you cook a jelly bean…

Milk steak appears in the show again in the thirteenth season. Charlie follows a certain ritual that involves eating only brown foods, to bless those who play for the Philadelphia Eagles. He says there is a milk steak among the food items that are required in this ritual.

Like many things in this show, we don’t believe the producers were aiming that milk steak would become something that existed. But, we all like to try new things, so it was just a matter of time until milk steak was a thing!

What Does Milk Steak Smell Like?

If it is prepared properly, and not over hard the edges’, milk steak should be very similar to the steak you grill.

The only difference is that you will not have the seared exterior that grills provide and the whole steak will taste similar to the insides of a steak cooked on the grill.

The use of milk in cooking meat is not a brand new idea, marinades made of milk are popular in the preparation of chicken dishes.

This is because milk is a source of lactic acid. This can break down proteins and soften the meat.

Another benefit of using milk marinades is that it doesn’t significantly alter the flavor of the meat. Other marinades with acidic ingredients like lemon or vinegar can be sour, however, and we may not necessarily like this flavor with our meat.

Milk can give an extremely soft cut of meat without making a major change in the flavor.

The recipe that is described on the show does not mention that the steak was coated in milk. We’re guessing! However, it wouldn’t harm to marinate your meat in a marinade made of milk for a couple of hours before cooking.

In the television show, the milk steak is cooked as part of the preparation. Boiling the steak is new for our eyes, therefore let’s have a look at what difference it can add to your cut of steak.

Boiling is usually reserved for slow-cooking the tougher cuts of beef, for instance when you cook casseroles and stews.

The meat that is cooked over an extremely slow temperature for a long time, and with ample liquid will be so soft that it melts into your mouth.

However, it is still possible to cook a steak in the oven with great outcomes. Boiling distributes the heat evenly, and you’ll be able to cook your steak through without burning the exterior.

Making use of a liquid that is boiling to cook your steak can be a fantastic method of infusing the meat with taste.

If you’re thinking of cooking milk steaks, you will need the best cut of beef that is prime, such as sirloin or boneless ribeye.

Less expensive cuts, like rump steak, are likely to become hard and chewy when cooked.

You may be thinking about what kind of milk you should use to cook the milk steak? Choose low-fat alternatives like 2 percent milk since milk that is high in fat becomes too thick after boiling.

It is also recommended to add a good amount of seasoning to the milk because the steak will develop flavor as it boils. The flavors of garlic and rosemary are always a great combination for this tasty steak.

What is Milk Steak?

Most of us are familiar with classic sides that accompany juicy steaks that are grilled to perfection. It would be odd if the steak was served at the restaurant, and it wasn’t served with fries or mashed potatoes or salad or mac and cheese!

However, we’re discussing The Weather is Always Sunny in Philadelphia here in a place where everything is completely normal. So what would milk steak be served with?

As Charlie puts it, “a side of your finest jelly beans, raw”

We’re not entirely convinced by this particular dish! The combination of sweets and steak does not sound like a savory experience however if you’re a passionate fan of the show, you might want to try it.

What’s not entirely evident is the way jelly beans will be served. They are sprinkled on the steak’s surface or piled on the side of the dish, or in a separate dish?

It could sound insane however if you’re planning to attempt something as bizarre as boiling an entire steak in milk, you should consider taking the extra distance and top the steak by placing jelly beans!

The strange aspect of jelly beans is the fact that they do not melt as quickly. When you consider the temperature that food is typically served at, they’d likely to become somewhat soft, yet they would not lose their shape.

Now all that’s left to choose is which flavor of jelly beans you want to pick! When it comes to jelly beans, the options are infinite. You could choose the original fruity blend or explore the bizarre and amazing alternative.

Milk Steak served with chili and cocktail flavors Jelly Beans, anyone?!

I’d stick with fries and salads with our barbecued steaks however, if you do try the original it’s always sunny in Philadelphia recipe a try, we’d love to learn more about it!

Do You Think Milk Steak Is Worth A Try?

We need to clarify this issue. This is the recipe for a great steak and BOILED. IN. MILK.

If this doesn’t sound right for you, it’s time to slow down to think about the way you’re going about it!

We believe that the most exquisite steak should be cooked in one manner – perfect seared on the grill. Imagine that prime piece of meat that is smoking on the outside, but tender and soft inside. Delicious!

Most of us prefer our steaks to be soft. A majority of people prefer the steak cooked to medium or rare – the people who appreciate a well-cooked steak are few and far between.

But, Charlie orders his steak to boil over hard which we can only conclude is cooked to perfection and could be extremely chewy.

If you’re considering cooking an ox steak then you might need to stray from the version that’s overcooked, as preferred by Charlie. Unless you like chewing the meat piece which resembles leather!

Do we think that milk steak is worth a try? It’s not if you’re cooking it according to the show on TV there’s no need to say. It’s just not right to turn a lovely piece of meat into something which is virtually unpalatable.

If you stick to our suggestions to alter the recipe, we believe milk steak is worth a try! Do not expect it to turn out any different than your grill steak However, you will be able to create an extremely soft piece of meat that has an enjoyable taste.

What about the jelly beans in raw form that are served on the side? We’ll leave that decision entirely to you!

How To Make Milk Steak

Indeed, cooking the steak might not be the first choice for many. The best steak is among the most delicious things you can have particularly when cooked on the grill. Making it cook in any other way is in a lot of ways to be wrong!

However, if we’re trying to recreate the milk steak it was featured on the show, we should be wise to try it correctly! Here’s our step-by-step guide for making milk steak. It includes the most important side dish, jelly beans, of course!

  • Begin by sprinkling your steak by adding salt, pepper as well as crushed garlic. You must allow your steak to cool to the temperature of a room for at least 30 minutes before cooking.
  • Use a large skillet and set it over medium-high temperature. Incorporate 2 inches of milk into the pan and add a sprig of rosemary. Let the mixture come to a simmering boiling point, stirring it frequently to avoid it burning at your pan’s bottom.
  • When the milk is simmering, add your spiced beef to the skillet.
  • The steak should be cooked for about 6 minutes on each side. This gives you an extremely rare steak. If you like the steak done well or if it’s more than 1 inch thick cooking time, cook it for about 3 minutes more.
  • When you have finished the cooking process, separate it from the milk, and set it on a warm plate. Cover the plate and allow it to rest for a minimum of 10 minutes.
  • Re-season the steak by adding salt and pepper before serving.

Milk steak is best served alongside the dish that was referred to in the show – fresh jelly beans! It might sound strange, but if you’re planning to perform something, you might be wise to do it right.

Interesting Facts & Questions

After we’ve discussed all the subtleties and subtleties of this delectable dish, let’s take another look at some of our most loved recipes from the show!

1. What Exactly Is Fight Milk?

Fight Milk is a fictional drink that was created for the TV sitcom It’s Always Sunny In Philadelphia. When you learn which ingredients go into it, we believe you’ll be able to agree that it’s better to keep it fiction!

The main character in The show Charlie was the one who created Fight Milk as a business that could generate money.

He decided to take advantage of the increasing number of crows in Philadelphia and, along with Mac, and his partner Mac they came up with an alcohol protein drink that was dairy-based designed for the market for bodyguards.

What are the components of this drink? We hope that you’re not eating it right at this moment because it’s quite disgusting!

Fight Milk is the crows’ eggs along with milk and vodka, which is an alcoholic “protein” drink. An earlier variant of this drink included Crow feces. Yuck!

Surprisingly, in the fictitious digital world created by it’s Always Sunny, It’s Always Sunny in Philadelphia the drink was extremely loved by bodyguards and fighters.

However, as with all good things in this chaotic TV series, Fight Milk ultimately meets a sticky end when the fighters who had consumed it started testing positive for performance-enhancing drugs.

Mac along with Charlie later revealed that they had pumped the Fight Milk with human growth hormone, which is responsible for positive tests.

Anyone who has watched the show often will be able to confirm this, the immoral behavior of the characters is normal for the characters on The CW It’s Always Sunny in Philadelphia!

When it comes to the matter of Fight Milk, this is one of those items that certainly falls in the “don’t try this at home” category!

2. What Exactly Is Riot Punch?

Another beverage taken from The It’s Always Sunny in Philadelphia that we’d recommend that you stay clear of!

Riot Punch is a very alcohol-based drink, usually consumed before the occurrence of violence.

In essence, it’s an alcohol-based drink designed to get you hyped up for an event! It’s intended to be concealed so you can drink it out in public without thinking that you’re drinking alcohol.

If you agree not to engage in a mass brawl and we’ll show you the process by which Riot Punch is made. Be aware to keep in mind that the drink can be highly toxic and should be drunk in moderate amounts ( or not at all!).

The perfect mix of drinks for the Riot Punch cocktail is a combination of punch and grain alcohol.

Grain alcohol is a powerful spirit. It is generally transparent and its color and smell aren’t there. Its taste is fairly normal initially but delivers an explosive kick when consumed. It’s also 95 percent ABV This isn’t something you drink just for the flavor!

The highly alcoholic liquid is blended with a punch to make Riot Punch. The most popular option is a very-colored soft drink like Kool-Aid.

You may also add additional liqueurs like Blue Curacao and fresh juices from fruits like orange or pineapple.

3. Is Rum Ham An Actual Thing?

Making marinades for the ham to enhance its flavor isn’t a new idea as is making use of stronger alcohol drinks to enhance cooking flavor. When it comes to the addition of rum to ham they make a great pair!

Popularized by The TV comedy “It’s Always Sunny in Philadelphia Rum Ham is a real thing, and increasing numbers of people are trying it.

Like everything else in this show the version they have created is outrageous! In actuality, the Ham that is featured on the show is now enjoying his fanbase and is fast approaching the status of a legend.

The idea by Frank Reynolds, rum ham is a whole, uncooked ham that is overnight soaked in the rum. There are more variations of this recipe but if it’s tasty enough for Frank then it’s great enough for us!

4. What Is An Grilled Charlie?

The famous sandwich of grilled cheese was invented by Charlie, the fictional Charlie from the comedy It’s Always Sunny in Philadelphia.

A majority of you are indeed comfortable with what a grill cheese sandwich looks like however, we’ll bet you can’t figure out the ingredients in this sandwich If you were to try!

Charlie is extremely specific regarding what goes into his Grilled Charlie and gives specific directions on the ingredients and the sequence that which they are to be consumed. Here’s what is contained in the inside of a Grilled Charlie according to the information provided in the show:

“Peanut chocolate outside, butter inside! The cheese inside, butter on the outside !”

It doesn’t require an enormous step of imagination to understand that this particular version of a sandwich made with grilled cheese is a recipe for disaster that is just waiting to happen.

Although we’re not informed at what point the various components are added to the sandwich, it is difficult to think of a way to create a sandwich using the ingredients that are in this order!

To give you the best chances of creating the perfect Grilled Charlie which is not an unintegrated mess We suggest you place butter on the outside of the sandwich and the rest of the ingredients inside.

We’re sure that this wasn’t how Charlie wanted it to be however we’d like you to get the kind of sandwich that you enjoy!

Recipe For Making Milk Steak

The unambiguous creation by Charlie from the popular show “It’s Always Sunny In Philidelphia”. This recipe is guaranteed to please anyone who visits your internet personal profile!


  • 12 oz. sirloin
  • 2% milk
  • Rosemary
  • Crushed garlic
  • Salt
  • Pepper


  1. Begin by sprinkling your steak thoroughly by adding salt, pepper as well as crushed garlic. You must allow your steak to cool to temperatures at room temperature for at most 30 minutes before cooking.
  2. Make sure you have a deep pan and place it at medium-high temperatures. Incorporate two inches of milk into the pan and one rosemary sprig. Let the mixture come to a simmering boil, stirring often to avoid it burning at its bottom.
  3. When the milk has slowed down when it is, add the steak you seasoned into the skillet.
  4. Let the steak simmer for about 6 minutes on each side. This gives you medium-rare meat. If you like your steak cooked to perfection or if it’s larger than 1 inch in thickness cooking time, cook it for about 3 minutes more.
  5. When you have finished the cooking time, take it from the milk. set it on a hot plate. Cover it and let it rest for a minimum of 10-15 minutes.
  6. Re-season the steak using salt and spices before serving.


Be sure to serve it with uncooked jelly beans.

Did you find this guide helpful?
Norah Clark

Norah Clark

Norah Clark, the founder and editor of YummyTasteFood! She's a seasoned food writer and editor with over a decade of experience in the hospitality industry as a former pastry chef, sous chef, and barista. When not writing about food, she explores new recipes or travels the world for culinary inspiration.

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