Pizza is a food that connects us all regardless of who are, where we’re from or what we enjoy. Pizza can be the perfect food for parties because everyone loves a slice. Pizza is available for everybody, even vegans.
If you’ve made the decision to cut all meats or animal derivatives out of your diet, it does not mean that you need to forgo pizza altogether. Numerous places, from famous pizza joints such as Pizza Hut or Domino’s to your local pizza restaurant, offer vegan versions of your favorite pizza.
You can also make your own healthy vegan, and vegan, cruelty-free vegan pizza at home using delicious pizza dough. They are available at your local supermarket, or on marketplaces online like Amazon as well as eBay. Making pizza at home is never easier.
If you’re someone who loves to cook all of your own food, worry not. It’s only five or six basic ingredients away from creating your own personal pizza crust that is vegan.
Fact checked and verified by Sarah Glinski, RD. Sarah is a Registered Dietitian and freelance writer based in Canada. She has experience in a wide variety of practice areas, including weight management, renal, oncology, diabetes, and gastrointestinal disorders. In her spare time, you can find her reading a fantasy novel or hanging out with her husband and two cats.
Ingredients of A Vegan Pizza Crust
The great thing about making homemade vegan pizza dough can be that they are able to alter the recipes according to your own preferences, tastes, and diet requirements. The majority of recipes online for pizza crusts made from vegan ingredients list between four and six ingredients. Pizza crust recipes typically require flour (or an alternative pizza base) as well as salt, oil, and a yeast mix (with the addition of sugar as well as water).
The kind of flour or base you choose to use will be the most important aspect of how the vegan pizza crust tastes and feels. There are numerous kinds of flours you can make use of. The most popular kind is the regular white flour. It’s 100% vegan and it contains gluten.
We’ve also provided a few alternative options you could pick from when you’re deciding on which flour base you’ll need for your pizza crust recipe that is vegan.
White wheat, grain, or flour
However, for those who want to remove gluten from their diets the grain flour, or wheat, creates the soft, fluffy but crunchy crust that is the hallmark of the best pizza. Gluten is a protein, that causes bubbles in the dough giving it an easier, chewier, more uniform crust.
If you don’t have gluten sensitivity, this type of flour is the first and best option. If, however, you require something that is gluten-free or you are looking for something healthier or a different option There are a variety of alternatives you can opt for.
Made of brown or white rice it is a fast and simple substitute for grain flour. A variety of gluten-free pizza crust mixes like Ryze Gluten Free Flour Mix and Cup4Cup’s Gluten-Free pizza Crust Mix make use of an amalgamation of brown and white rice flour to make an authentic pizza crust. to pizza that is traditional.
The biggest drawback with rice flour lies in the fact that rice can create a more brittle cracker-like crust when compared to a pizza crust made of wheat flour.
Baking using almond flour isn’t too difficult. It is a great ingredient to make many different types of cakes and meals exactly like the normal wheat flour. It’s a gluten-free, low-carb option to pizza that is the norm. Almond flour is denser than other options and offers an intense flavor that can be enjoyed by anyone.
It’s not possible to use yeast when using almond flour, however, you can substitute the baking powder to make a lighter and more flexible dough.
In contrast to other options, which are available in a powder that is easy to use it is necessary to grind your cauliflower yourself. The mashed cauliflower is joined with an adhesive (eggs and cheese, oils, etc.) and then cut into a pizza-like shape. It is also possible to purchase ready-to-eat cauliflower crusts from companies like Outer Aisle Gourmet or Cali’flour Foods.
Cauliflower is loaded with nutrients and vitamins which you can benefit from. However, it has a distinctive flavor, which may not appeal to all, particularly young children.
It’s true that salt isn’t needed for pizza dough or any other food item, for that matter, however, it naturally brings aromas and flavors to the food you cook. A small amount of salt goes well in elevating the flavor of your pizza crust made from vegan ingredients.
Salt can play a role in pizza crusts, but it is not the only one. Salt is able to hold moisture, which stops your pizza crust from becoming dry and stale in a short time. Also, it prevents the dough from becoming too fermented or sticky.
It is possible to add additional spices and herbs to the dough to give it a distinct taste.
Oils will make your dough more soft and tasty. It all depends on the kind of oil you are using as different oils can provide your dough with a distinct flavor. The most popular oils used in the making of vegan pizza crusts are sunflower oil, olive oil, and vegetable oils such as peanut or canola.
The addition of oil will make the dough more manageable. Because oil functions as a water barrier, it could determine how crispy or moist your pizza crust is going to become.
It is one of the most essential ingredients used in baking. Since it is a fungus, it is vegan-friendly (just like mushrooms) However, there are some who choose not to use yeast because of its texture, flavor, or convenience. It takes time to prepare and activate however, it can make an immense difference to the pizza crust you’ll be able to enjoy.
The yeast converts the sugars present in your dough to air. This is what causes bubbles to form in pizza and bread crusts and gives you a more fluffy but still moist. It is possible to not make use of yeast, but instead, baking with baking powder will not produce an identical result.
Sugar is not only able to nourish the yeast (therefore aiding it to increase its growth and height) It also gives it an underlying flavor that contrasts wonderfully with its saltiness. It also helps to retain water and form a crisp, soft crust.
Heya, I’m Norah! The foodie editor here at YummyTasteFood! I love absolutely everything to do with food, baking, and eating! I earned my stripes in the hospitality industry as a pastry chef, sous chef, and barista. I’m now a freelance writing nomad. I do not miss the hospitality industry! Be sure to join our Facebook group – it’s free to access!